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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

I jogged!!

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Old 10-03-2006, 01:04 PM   #1
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Default I jogged!!

I know it's a small goal but, for the past nine months, I have so wanted to be able to jog. It was always so tedious, so boring and pure ****. So, I only had managed slow jogs for five minutes at a time. But, today, I decided to try it for a longer period of time. I managed 22 straight minutes. My heart rate was in the aerobic zone the whole time, and I didn't stop once. I only went 4.5mph but it's a start. I should also mention that yesterday was leg day and my quads were KILLING me but I still did it. I am so proud of myself! I just had to share with the world.
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Old 10-03-2006, 01:07 PM   #2
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Oh Yeah!! Good JoB
Keep on going!
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Come on!! Let's lose those last kg/pounds!!
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Old 10-03-2006, 01:07 PM   #3
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Great Job keep up the good work....
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Old 10-03-2006, 01:20 PM   #4
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Aww good on ya, Christina!
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Old 10-03-2006, 01:58 PM   #5
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Yay!! Good for you!! I would love to be able to jog as well! I'm working up to it though, I'll get there.
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Old 10-04-2006, 12:13 AM   #6
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Just as important as actually doing the jogging is the attitude that you have in WANTING to do it. HUGE!! Congrats!
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I have not failed, I have just found 10,000 ways that dont work. -Thomas Edison

Began 6/5/06, First mini goal: Achieved 10/17/06, 60 pounds gone!
Second mini goal, LICENSE WEIGHT
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Old 10-04-2006, 12:24 AM   #7
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That's awesome! Keep it up!
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