I wanted to break 170 before my birthday on Tuesday and I did it. I am at 169 today. I started the C25K program last week and I believe the exercise is helping. I've managed to lose 19 lbs since Aug 19 so I am pretty excited. It has started slowing a bit but I'm okay with that. I hung my size 8 jeans up in my workroom as incentive to keep going.

Wow, I'd be very excited with that weight loss too. Congratulations. Hope you have a great birthday.

Way to go. Nice way to start a new year for you. Good luck on the 8 jeans.

Congrats! What kind of program is that?

Wow that is a terrific loss Keep up the good work and you will be in those 8's in no time!

~Jessica~

WTG!! That's so awesome! Keep up the good work and you'll be in those size 8's in no time!

Congratulations on your weight loss and happy birthday.

Teresa

Good for you! Keep it up!! What plan are you following?

Thats really great! WTG!!!!!
Congratulations!!!

Way to go! Congratulations and Happy Birthday!

Enjoy your birthday! Congrats!

Congrats and happy birthday! Feels good to see those numbers go down! Those size 8's won't be hanging too much longer!

Kim