I have not been able to walk down a flight of stairs for years now with a normal gait. Due to pain in my ankles and knees it was always hang on for dear life and step with the left bring the right down and so forth. Forget about ever doing more than one flight!
For the last week or so I have been able to go down my own steps from the second floor like a normal person. THEN earlier today, I found the elevator out at the parking garage and me on the fifth floor!
Well, down I went...NO PAIN, NORMAL GAIT!
I couldn't believe it. Such a simple thing missed for a very long time.