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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Closer and Closer to my Body Fat % Goal

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Old 09-16-2006, 11:22 AM   #1
Libby1972's Avatar
Join Date: Nov 2005
Location: Metro Detroit Area, MI
Posts: 451

S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall

Default Closer and Closer to my Body Fat % Goal

I have been keeping track of my body fat percentages and my progress is as follows:

Body Fat Percentage 10/10/2005 45.94%
Body Fat Percentage 1/2/2006 44%
Body Fat Percentage 2-19-06 35.70%
Body Fat Percentage 3-6-06 33.86%
Body Fat Percentage 4-22-06 30.10%
Body Fat Percentage 7-8-06 29.33%
Body Fat Percentage 9-16-06 27.98% - Still overfat but a far cry from where I came from.

Total Body Fat Lost to date: 17.96%

My Body Fat Percentage Goal: 15%

I've lost almost 20% of my original body fat. I'm so happy. Just wanted to share.
God bless you,

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
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Old 09-16-2006, 02:17 PM   #2
Senior Member
canadian mom's Avatar
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"


congrats on the loss watching those numbers feels good doesn't it..
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010

Long term goal~~ To meet by Christmas.
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