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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 08-22-2006, 12:15 AM   #1
smolderingvixen's Avatar
Join Date: Jun 2006
Location: Spokane, Washington
Posts: 45

S/C/G: 366/313/199

Height: 5 ft 11 inches

Talking Got a wake up call today!

I have been trying to lose weight and have lost some but have such a long way to go that I sometimes forget how far I have come. It is true that some of old clothes fit better..but they are fat clothes anyway. ...and people have begun to notice my loss but I still need to lose at least a hundred pounds. You all know how the pity party goes....
Anyway, we have been some remodeling on our home and spent the morning at the hardware store. When we arrived home my hubby started to unload the car and because he has been having back problems I told him to leave the mixed plaster that we bought to patch the holes in the walls in the car. Later I went out and picked it up and brought it into the house...it was soooo heavy. When I commented on how heavy it was my hubby took a look at the weight. "How much weight have you lost?" he asked and handed the box back to me. "51 pounds", I answered. He then told me that the box that made my knees ache while carrying it up the stairs weighed almost exactly the amount that I have lost.
What an eye opener....it was heavy chickies....the very thought that I had been toting this extra amount around with me was amazing...how had I done it.
I challenge anyone who is depressed about their progress to pack up a bag with canned foods in it to match your weight loss...1 regular can weighs about 1 pound...and tote it about the house...up the stairs... around the yard.....I guareentee it will make you feel a whole lot different about your loss, large or small. Just wanted to share this NSV and the wiseness of my loving husband.
Keep up the good work girlies.....Leslie

Taking my life back one pound at a time!!
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Old 08-22-2006, 01:24 AM   #2
Pound by Pound
** Stacye **'s Avatar
Join Date: Oct 2005
Location: Nashville, TN.
Posts: 300

Height: 5'4"


I just wanted to say; thanks for sharing your NSV!

I got a smile out of it b/c I'd almost forgotten all the times that my DSS (he's 11) blocks the weight of large items (like bags of dog food) when we'd be shopping, and ask that I pick them up ... we'd then add up just how many of those 'bags' that I've lost and laugh about how I could hardly lift them!

And BIG CONGRATS too Leslie ... 51 lbs, WoWza - you're doing awesome girlie - keep up the fantastic work! I look forward to reading about and seeing progress pics of your journey!

*btw* You should update your S/C/G weight - your CW shows as 333 and you've totally blown that outa the water!

August 2005 - May 2006: I lost 120 lbs (Calorie Counting/Exercise)
2009 - 2012: No Tracking + No Exercise = + 60 lbs

2013: Get Healthy, Get Fit & Lose 100 lbs

Click to see 'ME & MY OLD PANTS' <~~
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Old 08-22-2006, 05:06 PM   #3
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Join Date: May 2006
Location: Connecticut
Posts: 347

S/C/G: 180/154/140

Height: 5'7


That's awesome! 51 lbs! How sweet of your hubby to give you encouragement like that! Gosh, they can be so sweet sometimes.

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Old 08-22-2006, 05:22 PM   #4
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Join Date: Apr 2006
Location: Edmonton AB
Posts: 240

S/C/G: 215/191/150


What a great story, thanks for the reminder!
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Old 08-22-2006, 06:51 PM   #5
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Join Date: May 2006
Posts: 502

Height: 5'6"


It is amazing when you lift that amount of weight and feel how heavy it is!! Thanks for sharing and wtg on losing 51 pounds!!!
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Old 08-22-2006, 07:01 PM   #6
loving my beautiful self
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Join Date: Jul 2006
Posts: 1,166

Height: 5'5"


Thanks for sharing Leslie

I've thought about something similar often. When I see butter at the store and one "rectangle" of butter is 454 grams, which is essentially 1 lb - and I often equate them to 1lb of body weight. Who knows whether 1lb of fat has that many grams of fat versus 454 grams of butter... but it's nice to imagine that each time I lose a pound I am dropping an amount of fat that weighs as much as that rectangle of butter!

One day when I've lost more than 3-4 lbs I'm going to try what you suggested - what a great encouraging idea, thank you!

Mini-goal 1: Reach 257lbs
Mini-goal 2: Reach 222lbs
Mini-goal 3: Reach 209lbs
Mini-goal 4: Reach 199!
Mini-goal 5: Reach 179 lbs (overweight BMI category!!)
Mini-goal 6: Reach 160lbs
Final goal: Reach 145lbs

Mini exercise goal 1: Begin running September 2012
Mini exercise goal 2: Celebrate graduation with a 5K
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Old 08-22-2006, 07:42 PM   #7
I AM smiling!!!
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Join Date: Jun 2006
Location: Pittsburgh, PA
Posts: 49

S/C/G: 276/252/150

Height: 5'7"


What a wonderful way to look at this Leslie!!!!! Thank you for posting this!!! Great inspiration!!!!

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Old 08-23-2006, 08:21 AM   #8
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Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7


Thanks for sharing the great story. I don't think I could pick up something that heavy. I always have my DH carry in the 50lb. sack of dog food. WTG and Congratulations on the awesome job at weight loss.


^^ My new before and current photos! ^^
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Old 08-23-2006, 09:31 AM   #9
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Join Date: Feb 2005
Posts: 12


Congrats on the 51 lbs and big kudos to your hubby for being so supportive!!
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Old 08-23-2006, 09:55 AM   #10
aka Superwoman!
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Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"


That's a really great story!

I often used to wonder how I couldn't deadlift the same amount of weight that I'd lost... But I can NOW so that's ok!

I can't imagine carrying a huge sack of plaster around with me now - how would I ever do my races and my martial arts?

It's a good reason not to put it back on!
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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Old 08-23-2006, 10:35 AM   #11
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Join Date: Jul 2006
Location: CA
Posts: 588

S/C/G: Size 24/Size 20/Size 8

Height: 5'7"



Congrats on your weight loss and kudos to your husband for being so supportive!

Keep up the good work!
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Old 08-23-2006, 10:57 AM   #12
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Join Date: Jan 2006
Posts: 2,052


Thank you for sharing your story!! Way to go on your loss so far!!!

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