Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Holy cow, you are amazing! I don’t see how you could hit any plateaus losing 40 lbs in just over 3 months. Heck, I’ve been on this plateau for the last three months. Good for you. Any secrets you want to share?
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"A journey of a thousand miles begins with a single step."
~ Confucius
LOL, secrets.....nope. I just don't eat fast food anymore, except the occasional cheat of a McD's ice cream cone. I gave up sugar, I don't eat white bread or large amounts of pasta, we grill most of our meats and vegetables and I eat watermelon everyday!!! This week I have started working for the first time in 5 years and I find that even the snack machines no longer appeal to me. Now thats a real big change!!
