3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

My ARMS! My ARMS!

Reply
 
Thread Tools
Old 07-26-2006, 06:39 AM   #1
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default My ARMS! My ARMS!

I can see all sorts of muscles hiding under there!

I've got a nice dent between triceps and biceps - I can see the 3 muscles that go over my shoulder - I can see that muscle on the outside of my forearm. When I flex, I look like Mighty Mouse. Just think what I'll look like in a few more pounds time!

It's SUCH an incentive to keep going! I want OTHER people to be able to see my muscle dents too, not just me when I go the the toilet and look in the mirror with the right lighting!
__________________
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
2frustrated is offline   Reply With Quote
Old 07-26-2006, 06:59 AM   #2
Member
 
Join Date: Jun 2006
Location: warren michigan
Posts: 48

S/C/G: 218/198/145

Height: 5'5

Default

congrats!!!!! you make all of the hard work seem worth is...justy a few more pounds!!!! keep up the good work!!!
__________________
mizz186 is offline   Reply With Quote
Old 07-26-2006, 07:03 AM   #3
Maintainer
 
Libby1972's Avatar
 
Join Date: Nov 2005
Location: Metro Detroit Area, MI
Posts: 451

S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall

Thumbs up Yes!!!

Definition RULES!!!!

Congrats. Keep it up. You'll be ripped in no time!
__________________
God bless you,
Libby

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
Libby1972 is offline   Reply With Quote
Old 07-26-2006, 12:17 PM   #4
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

Congratulations, I bet you look great. WTG.
__________________



http://www.3fatchicks.com/forum/goal-photo-album/88618-before-current-goal-pics.html

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 07-26-2006, 12:21 PM   #5
Meg
Senior Member
 
Meg's Avatar
 
Join Date: Sep 1999
Posts: 9,160

S/C/G: 257/135/maintaining

Height: 5' 4"

Default

We can't wait to see a picture!
__________________
Meg
Start: 257 - June 1, 2001
Goal: 135 - May 12, 2002
Size 22/size 4
Meg is offline   Reply With Quote
Old 07-27-2006, 04:42 AM   #6
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default

Don't tempt me - but how silly would I look running to the loo with the work camera..... Although I am considering it!
__________________
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
2frustrated is offline   Reply With Quote
Old 07-27-2006, 05:20 AM   #7
Senior Member
 
oliviaCAN's Avatar
 
Join Date: Jul 2006
Posts: 113

S/C/G: 185/180/115

Height: 5'2"

Default

THAT IS AWESOME!!
__________________
10 pound goal




One for every 5 pounds lost!
oliviaCAN is offline   Reply With Quote
Old 07-27-2006, 08:04 AM   #8
Shooting Star
 
HDStreetBob's Avatar
 
Join Date: Jul 2006
Location: California
Posts: 124

S/C/G: 166/160.2/131

Height: 5'5"

Default

Muscles- what are they? LOL!

CONGRATS!!!!!!!!!
__________________
HDStreetBob is offline   Reply With Quote
Old 07-27-2006, 08:13 AM   #9
Senior Member
 
Hey Jude's Avatar
 
Join Date: Nov 2003
Location: Alberta
Posts: 130

Default

Nice!!!

I vote for the loo-cam!
__________________
Jude
Train your brain to think like a thin person. The Beck Diet Solution
Mind - Mouth - Muscle - Motion
Hey Jude is offline   Reply With Quote
Old 07-27-2006, 10:31 AM   #10
Moderator
 
Heather's Avatar
 
Join Date: Sep 2005
Posts: 11,414

S/C/G: 295/225/back to Onederland

Height: 5'5"

Default

Oh come on!!! I want pics too!!!!!!!! I need your inspiration!
__________________


My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
Heather is offline   Reply With Quote
Old 07-27-2006, 11:12 AM   #11
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default

Ok, tomorrow - I promise I will get loo pics!! The light is rubbish now since we are in the middle of thundery stormy cloudy things
__________________
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
2frustrated is offline   Reply With Quote
Old 07-27-2006, 11:29 AM   #12
Senior Member
 
Join Date: May 2006
Posts: 502

Height: 5'6"

Default

WTG, keep up the hard work! Cant wait to see the pics.
MelodyL is offline   Reply With Quote
Old 07-28-2006, 04:17 AM   #13
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default

Kickboxing instructor commented on my "big arms" last night!

I'm not sure they're BIG as such - just nicely cut thank you very much

I'll do the loo-cam today if I can find the camera!
__________________
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
2frustrated is offline   Reply With Quote
Old 07-28-2006, 05:34 AM   #14
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default

Let's see what happens when I do this!



I'm looking a little less pumped today since I haven't lifted heavy since Wednesday - just barely did any arm work last night at kickboxing either - but I'm still pretty chuffed with the mirror
__________________
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
2frustrated is offline   Reply With Quote
Old 07-28-2006, 07:34 AM   #15
Senior Member
 
Join Date: May 2006
Location: Connecticut
Posts: 347

S/C/G: 180/154/140

Height: 5'7

Default

Lookin good!!!!!

Kim
OneKim is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:35 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2