My first goal was to be down to 299 by the time my hubby returns on Aug. 7. Well, as of today I'm at 299.5, so I AM going to make my goal!
I've never set weight loss goals before, but it seems to help motivate me a bit. So, quesiton is.. do most of you just set another goal immediately upon reaching the current one, if you reach it early? OR, do you just wait until the original goal date to see how many pounds past the goal you lost?
How far ahead should I set my next goal? A month, 12 weeks? ?
or should I count up how much I've lost by goal date and base my next goal on beating the first?