Today was a HORRIBLE day. I felt like such a failure cause my supervisor was riding my back and I was messing up at every turn. As soon as I got off work, I went down to the canteen and brought ALL the remaining WW chocolates (four bags of the caramel drops and like ten of the crispy caramel bars). I always eat when I'm stressed or depressed. I had EVERY intention on devouring all of them then but I didn't at the moment because I was going to the cafeteria. I went straight to the pizza and burger line and for some reason that I can't remember now, I suddenly BOLTED out the line and jumped into the salad line! Before I could talk myself out of it, I brought a chicken salad with fat free dressing and a cup of water and practically ran out! I went outside and started eating my salad, still feeling depressed, and I dropped my fork! It was the only fork I had and I was pissed. I was sitting there sipping water when I realized that it was fate. I had only ate half the salad and two pieces of the chocolate and if I hadn't dropped the fork and hadn't stopped and thought about it, I would have kept eating even though I was FULL! Freaky!
Also, I've been trying to cut back on sodas (I've always drank Diet but still....) and I haven't had a soda in four days! Of course since I was so down, I wanted one but I kept repeating to myself that I had survived four days without them and I was able to pass on getting one!