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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-06-2006, 09:57 AM   #16  
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Misti - SO glad for you!

Sue
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Old 07-06-2006, 10:00 AM   #17  
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Way to go, Misti!!!!!!!
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Old 07-06-2006, 12:08 PM   #18  
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Congrats, Misti - that's fantastic!
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Old 07-06-2006, 12:39 PM   #19  
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Thumbs up Misti - Yeah, That is super fantastic
I'm so happy for you Misti. You have worked so hard to get to this point.

Your loss has just given me the boost I needed today.

Thank you. All the best towards your next 10 lbs.
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Old 07-06-2006, 01:17 PM   #20  
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That is wonderful, and excellent inspiration for all of us who are dreaming of the day we can say the same : ) Congratulations!
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Old 07-06-2006, 02:05 PM   #21  
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Cooooooongratulations, Misti! That is so wonderful!
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Old 07-06-2006, 02:16 PM   #22  
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Misti what plan are you following ( you may have posted it before but i get lost on here sometime
AND CONGRATS i hope i can reach my goal as well i have a total of 40 i want to lose
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Old 07-08-2006, 01:30 AM   #23  
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Quote:
Originally Posted by 707Goddess
Misti what plan are you following ( you may have posted it before but i get lost on here sometime
Just one of my own making... no specific plan; just eating healthy... lots of fruits and veggies, with smaller amounts of proteins, pretty much all kinds of meat but mostly chicken; others in smaller amounts. Nuts... NO junk food at ALL and extremely small amounts of processed foods. Things like healthy breads etc. but NO diet meals, etc. Very small amount of Splenda (mostly avoid artificial sweeteners but haven't given up my latte flavors LOL.. .but I DO buy the stuff and make them myself so I know exactly what is in them!!) Oh and take a multi-vitamin. BTW this plan is supported by my doctor also. I don't count calories or weigh stuff or any of that. Just eat right and exercise.

I also exercise a lot. Started out by walking and added a lot of water aerobics and some Danskin workout balls, etc.

Thanks for asking, and thanks too for the encouragement.
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Old 07-08-2006, 01:55 AM   #24  
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WTG Misti, I never had any doubt that you could do it. I am so proud and happy for you. Congratulations.
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Old 07-08-2006, 04:17 AM   #25  
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Congratulations Misti
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Old 07-08-2006, 05:16 AM   #26  
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CONGRATS!!!
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Old 07-08-2006, 08:24 AM   #27  
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Thanks, team! Can hardly wait for the next 50.

Lily... I am amazed every time I look at your picture. You are one hot chick LOL
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Old 07-08-2006, 11:35 AM   #28  
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Misti that is amazing Congrats... it's encouraging to see someone just change their lifestyle and lose a large amount of weight ... you came this far ... you will definitely knock out the rest ... Great Job!
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Old 07-08-2006, 12:19 PM   #29  
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Thumbs up Yippee!!!!
How fantastic! Be proud and strut your stuff, sister! Keep up the great work.
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Old 07-09-2006, 02:04 PM   #30  
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Thanks Misti, I'll take being called hot by male or female. Lol. I am truly so excited for you and can't wait to see your future posts and pic's.
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