This is my first day here, but I feel like I can already post a mini goal achievement
I started doing Insanity 1 month ago. And I have to confess that I was scared to step on the scale at the end of the month. I said to myself that I was going to work hard on my weight loss journey, and I would only step on the scale once a month.
I was afraid of the scale - terrifed! The problem is that I had tried some weight loss "solutions" before that did not work for me. And when I stepped on the scale I would be disappointed and discouraged. I didn't want that to happen this time so I was strongly determined to work hard on exercise, watching my nutrition and drinking healthy amounts of water.
To my joy, when I stepped on the scale I had lost 15 lbs!
Honestly I noticed I had lost some pounds because my husband and friends were noticing it. But I need confirmation from the scale
Hard work and consistency definitely pay off!