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5% of my body weight gone in 10 days! :)

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Old 02-08-2014, 12:56 PM   #1
keto on
 
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Default 5% of my body weight gone in 10 days! :)

I've lost 16.4 lbs in 10 days The first 5 were a juice cleanse, and the last 5 were by being on keto (basically low carb, <25 carbs/day). My goal is 30 lbs in my first month! I still have almost 3 weeks to get the last 13.5 off!

I'm just so excited. People at work have noticed, too. I've lost 3 inches off my hips, 1.5 from my waistline, an inch from my bra line, and 1.5 inches from my neck. While doing this, I think I've discovered that I might've been glucose intolerant this whole time, so being on keto is actually helping me all around.

I'm just thrilled and wanted to shared my happiness!
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I can't lose 100 pounds, but I can lose 10 pounds 10 times.


One for every 5 lbs lost!!
First ten pounds lost 1/30/14!
Second ten pounds lost 2/23/14!

Last edited by divinechaos : 02-08-2014 at 01:04 PM.
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Old 02-08-2014, 01:38 PM   #2
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Good job!
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Old 02-08-2014, 01:41 PM   #3
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Congratulations! Looks like you lost some weight before you started the juice cleanse too. This is your year!
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Old 02-10-2014, 06:25 PM   #4
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Default Awesome!

Thats awesome...what kind of juices were you using? if you don't mind me asking
Thanks

Trying to lose weight....not much of a exerciser
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Old 02-12-2014, 08:41 PM   #5
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Congrats
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Old 02-12-2014, 08:45 PM   #6
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Nice!
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