5% of my body weight gone in 10 days! :)
I've lost 16.4 lbs in 10 days :) The first 5 were a juice cleanse, and the last 5 were by being on keto (basically low carb, <25 carbs/day). My goal is 30 lbs in my first month! I still have almost 3 weeks to get the last 13.5 off! :D
I'm just so excited. People at work have noticed, too. I've lost 3 inches off my hips, 1.5 from my waistline, an inch from my bra line, and 1.5 inches from my neck. While doing this, I think I've discovered that I might've been glucose intolerant this whole time, so being on keto is actually helping me all around. I'm just thrilled :carrot: and wanted to shared my happiness! :) |
Good job!
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Congratulations! Looks like you lost some weight before you started the juice cleanse too. This is your year!
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Awesome!
Thats awesome...what kind of juices were you using? if you don't mind me asking :)
Thanks Trying to lose weight....not much of a exerciser :^: |
Congrats
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Nice!
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