I was on it for 4 months. Absolutely no change for me. But I know people that have had amazing results so it's just not going to work for some.
First mini goal - lose 10lb by 2/14-did it!
Second mini goal - 40lb gone by 4/10-done!!
Third mini goal - Onederland by 8/22 (my birthday) 4 lbs short of goal but by Labor Day for sure
overall goal: goal weight by Christmas '15
M1-18.4lbs, M2-14.4lbs, M3-12.8lbs, M4-13.8, M5-9.2lbs, M6-8.2lbs, M7-16.2lbs, M8 so far 5.2
"How do you eat an elephant? One bite at a time!"