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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

First Mini-goal

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Old 01-06-2014, 07:24 AM   #1
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Default First Mini-goal

I am new to 3FC and am also just starting on my weight loss journey. Well...I suppose that isn't entirely true. I've yo-yo'd most of my life, but I can't give up. That said, I have to openly admit here and now that I weigh 313 pounds. My first mini-goal seems realistic enough: get down into the 200s. My secondary mini-goal is much harder for me: get about 20 minutes of aerobic exercise 4 days each week. Exercise is the absolute hardest for me to stick with.
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Old 01-06-2014, 12:45 PM   #2
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Good luck!
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Old 01-08-2014, 04:09 PM   #3
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You can do it, Silver Snow, start with just a couple of minutes of whatever your exercise of choice is and work up from there!
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