Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I am new to 3FC and am also just starting on my weight loss journey. Well...I suppose that isn't entirely true. I've yo-yo'd most of my life, but I can't give up. That said, I have to openly admit here and now that I weigh 313 pounds. My first mini-goal seems realistic enough: get down into the 200s. My secondary mini-goal is much harder for me: get about 20 minutes of aerobic exercise 4 days each week. Exercise is the absolute hardest for me to stick with.