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NSV picking up speed!

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Old 12-14-2013, 01:26 PM   #1
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Default NSV picking up speed!

I went for my run this morning, after much self-coaxing, and I was fast! Well, not objectively fast, but I've been slowing down as I've gained weight. A few years ago a 10:30 minute mile was normal, then 11, then 12. You get the idea. But this morning either my phone was lying or I ran 3.5 miles in 34 minutes. And it felt great!

Also it was my usual route, so even if my phone lied, there was a definite improvement in pace.
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Old 12-14-2013, 02:32 PM   #2
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Congratulations! Its always exciting to see a speed improvement, especially on a day when it was difficult to get out the door. Its great to see the results of your hard work off the scale too!
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Old 12-15-2013, 06:09 AM   #3
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Woo hoo aren't you glad you went?....wonderful job!
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Old 12-20-2013, 04:04 PM   #4
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Whoo hoo, Speedy, well done!!!
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Old 12-23-2013, 07:29 PM   #5
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Good for you!
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