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Stuck to diet, lost 8 lbs

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Old 12-10-2013, 04:46 PM   #1
Junior Member
Join Date: Dec 2013
Location: Berkeley, CA
Posts: 2

S/C/G: 225/180/150

Height: 5'9

Default Stuck to diet, lost 8 lbs

I've been doing Atkins Induction for about a week, and am down 8lbs. Though I know that some of this is water weight, it really provides the motivation I require to stick with it going in to week 2. I know and have planned to cheat for the holidays, but I've made specific cheats that won't set me back very much if I stick to only those infractions.

I also have been trying to get back to the gym regularly, despite finals approaching.

Anywho, just wanted to boast, cuz I feel great and motivated. The quick loss at the beginning of Atkins is what makes me have that sustained drive.
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Old 12-12-2013, 10:29 AM   #2
Michelle the Vegan
Mrs Snark's Avatar
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,347

S/C/G: >207/under goal/150

Height: ~5'9" of Snark


Congratulations! It sounds like you have planned on how to get through the holidays -- smart! You're doing GREAT, so keep up the good work!
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Old 12-12-2013, 12:24 PM   #3
Senior Member
Join Date: Feb 2011
Location: PNW
Posts: 186

S/C/G: 154/145/130

Height: 5'-6" roughly


That's great - congratulations!

S : 150 C : bouncing around the 140s G : 130

Current BMI 23.6 : Goal 21
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Old 12-14-2013, 02:36 PM   #4
Senior Member
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Join Date: Jun 2009
Posts: 226

S/C/G: 197/ticker/135

Height: 5'4"


Sounds like you are off to a solid start, with a solid plan. Congratulations and good luck!
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Old 12-15-2013, 06:53 AM   #5
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Join Date: Nov 2013
Location: USA
Posts: 58

S/C/G: 300.6/see ticker/???

Height: 5'7''


You should feel great, your off to an amazing start. Congrats!
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Old 12-16-2013, 03:35 PM   #6
Here to Learn
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Join Date: Aug 2010
Location: Alaska
Posts: 2,168

S/C/G: 225/See Ticker/125

Height: 5'5"


Way to go!

"A mistake is not failure but feedback. -Rod Gilbert"
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Old 12-23-2013, 08:32 PM   #7
I'm bringing sexy back!
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Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"


Good for you!

One for every five pounds lost!
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