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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

It's the small things...

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Old 10-01-2013, 02:49 PM   #1
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Default It's the small things...

...and this really IS small, but after my first week of South Beach, I'm down 6 pounds, which made my morning when I stepped on the scale today.
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Old 10-01-2013, 03:01 PM   #2
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First week of dieting and six pounds down is definitely a reason to celebrate! What a great way to hit to ground running!!!!
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Journey Started - 7/8/2013 @233; ONEderland - 9/26/2013; Lowest weight - 12/20/2014 @177
Journey Restarted - 9/10/2014 @200
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Old 10-01-2013, 03:15 PM   #3
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Congratulations!!!!

It is all the "small things" (and I would argue that getting through your first week of a new plan and losing 6 pounds is hardly "small"!!!) that add up, together, to really BIG things!

Well done, be proud!!!
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My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird.)
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Old 10-01-2013, 06:52 PM   #4
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Amen to what MrsSnark said, it's not a "little" victory-- that's something to dance about, Gal! Here, I'll start ya off!


Last edited by suzimoose : 10-01-2013 at 06:53 PM.
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Old 10-01-2013, 06:58 PM   #5
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Old 10-01-2013, 08:49 PM   #6
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Good for you! Here are a few more dancing things for ya!
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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Old 10-19-2013, 09:01 PM   #7
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Congrats!!!!
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