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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Onederland!

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Old 09-19-2013, 04:41 AM   #1
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Default Onederland!

Last week, I decided to change my diet to entirely clean eating. I also changed my exercise routine. And I lost 2kg (4lbs)! I know weigh 89kg (196lbs)!

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Old 09-19-2013, 08:52 AM   #2
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Way to go!
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Old 09-19-2013, 10:56 AM   #3
I'm bringing sexy back!
 
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Congrats!!!!
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Old 09-19-2013, 03:45 PM   #4
Michelle the Vegan
 
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Congratulations on reaching ONEderland, whooo hoooooooo!

Well done you! You should be so proud of all your efforts!
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Old 09-19-2013, 04:52 PM   #5
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Thank-you so much!
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Old 09-19-2013, 05:02 PM   #6
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Congratulations! That's major! Great job!
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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Old 09-19-2013, 06:06 PM   #7
Aussie :)
 
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Congrats that's a great effort
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Old 09-19-2013, 11:48 PM   #8
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Thank-you so much you guys!
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Old 09-20-2013, 10:20 AM   #9
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Wow! You are doing great!!! Congrats on ONEderland ... and being OVER 2/3 of the way to your goal!
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Old 09-21-2013, 07:46 PM   #10
just do it :)
 
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It almost feels like onederland will be even sweeter than hitting goal at this point lol! Great job, congrats & keep it up!
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