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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

20 lbs already?!?!

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Old 09-09-2013, 11:47 AM   #1
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Default 20 lbs already?!?!

Today is Monday. Monday = weigh-in day.

Starting weight: 214.8
This morning's weight: 194.4

Total loss: 20.4

REALLY????

Wow. 7 weeks. 20 lbs down.

Last edited by AngieRR1022 : 09-09-2013 at 11:52 AM. Reason: edited because it's Monday and I can't spell. :)
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Old 09-09-2013, 11:58 AM   #2
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Congratulations
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Old 09-09-2013, 12:04 PM   #3
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Congrats!!!!
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Old 09-09-2013, 12:38 PM   #4
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Awesome
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Old 09-09-2013, 01:59 PM   #5
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Thanks everyone!

AND I got my ticker! 2 mini-goals down. Who knows how many to go.

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Old 09-09-2013, 03:46 PM   #6
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Congratulations, that is wonderful!
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Old 09-16-2013, 11:18 AM   #7
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Well done!! You must already be feeling so much better
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Old 09-18-2013, 01:41 PM   #8
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Great!!! 20 lbs in 7 weeks thats awesome.. Do let me know what was the routine that did it for you.. Should be helpful for many!
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Old 09-18-2013, 02:55 PM   #9
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nlauah, All I do is count my calories (very carefully, i weigh everything i eat). I allow myself 1200-1450 calories per day of all natural foods. Nothing processed at all.

I walk 1-2 miles per day, depending on weather, and 3-4 days per week I do some type of toning exercise (hand weights, crunches, squats/lunges, etc).

I'm set in my routine now, so these first 20 pounds came off rather easily. Here's hoping the next 20 are just as easy!
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Old 09-25-2013, 10:29 AM   #10
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Congrats Angie. Great work!! Sounds like you are doing it the right way and getting fabulous results. Keep going!!!
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Old 09-26-2013, 03:06 PM   #11
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Great job!!!
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Old 09-26-2013, 03:33 PM   #12
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Awesome, congrats!!! And a belated welcome to onederland!!!!
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Old 09-26-2013, 04:54 PM   #13
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That's Great!
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Old 09-26-2013, 05:24 PM   #14
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Congrats! Sounds like you've found a great mix of diet and exercise.

Keep going!
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Old 09-29-2013, 12:00 PM   #15
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Wow, that's great. Congratulations!!!
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