Maybe so. Over a two week time period, I'd say 5-7lbs would be the max that would be healthy. Sometimes there is a major whoosh though. I think 10lbs a month is what I usually hope for. Though, it's usually more like 8 that I actually lose.
ETA: How on EARTH did my reply to you Butterflygirljb, end up ABOVE your post???
"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
Last edited by MauiKai : 09-03-2013 at 09:31 AM.