Maybe so. Over a two week time period, I'd say 5-7lbs would be the max that would be healthy. Sometimes there is a major whoosh though. I think 10lbs a month is what I usually hope for. Though, it's usually more like 8 that I actually lose.
ETA: How on EARTH did my reply to you Butterflygirljb, end up ABOVE your post???
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Last edited by MauiKai; 09-03-2013 at 09:31 AM.
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