Haven't been on 3FC for a while but yesterday I thought of you guys after I had a little victory over my usual habits. It's so small but actually a really big thing for me which I think lots of people on here can relate to!
So, here it is:
My other half went out to the shop and came back with a surprise kitkat chunky. I was already pretty much at my calorie limit for the day but usually I wouldn't be able to resist this kind of temptation and then I'd feel annoyed at myself for it afterwards. However, I actually thought about it then actually put it out the fridge to save for a day when I could properly factor it in and use it as a real treat.
This is really big for me as it's something I've pretty much never been able to di before - even when I've been going through periods of being quite good about my food in general.
So that's it, just thought I'd share my little victory over my own head.
Any more out there?