Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Yes, Liz, I get it....I have the same tendency to minimize my accomplishments. It helps me to write down my successes--not just in weight loss but in other things as well. It takes some doing, but I try to retrain myself to see through a glass brightly, rather than darkly. I hope we can both be better to ourselves. If it helps any, you inspire me! I hope I can lose 64 pounds this year!
Need to be more positive but not easy when your not use to thinking like that. And I don't think what I have lost in a year is enough to inspire anyone but thank you. You just have to keep trying and hope you lose something as any lost is good. Fingers cross to losing some more. Thanks.
Weight lost so far: 6 stone & 0lbs (38.1kgs) (84lbs)
(25th January 2014)