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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

I had a powerful urge to binge but instead...

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Old 08-06-2013, 12:56 AM   #1
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S/C/G: 175.6/173/135 & Fit

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Smile I had a powerful urge to binge but instead...

I just ate 2 100 calorie things and walked for 2 miles in my house burning 230 calories instead of going all out even though I really wanted to. I am really proud of myself because that was really hard and something I wouldn't normally have self control in. So YAY! I hope to strengthen my self control even more so I don't even need those 2 things.
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Going back to my old weight.

= 5 pounds

Last edited by wolfgirl69 : 08-06-2013 at 01:03 AM.
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Old 08-06-2013, 09:58 AM   #2
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Awesome
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Old 08-06-2013, 10:28 AM   #3
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Old 08-06-2013, 04:20 PM   #4
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Congratulations
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Old 08-07-2013, 12:59 PM   #5
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Congrats. That's awesome.
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Old 08-08-2013, 07:38 PM   #6
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yay!!
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Old 08-12-2013, 12:41 AM   #7
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Good for you!!!
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