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45lbs down from June 3rd to July 23rd. Before and after pictures.

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Old 07-25-2013, 02:37 AM   #1
redemption.
 
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Join Date: Aug 2010
Location: bryant, ar
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S/C/G: 260/165/140

Height: 5'4

Default 45lbs down from June 3rd to July 23rd. Before and after pictures.

The first picture is actually when I weighed 240lbs.
I first started out at 260lbs so I was a lot bigger than the first picture.
From 260lbs to 215lbs currently, I have lost a total of 45lbs within less
than 2 months by eating right, drinking water, and good ol' exercising.
I am currently just doing cardio around my neighborhood almost every day.
I watch my calorie intake and replaced bad foods with healthier ones.
My main goal is to reach 140lbs but I am making small goals first in order to
not put so much pressure and expectation on myself.
This website has been such a big inspiration to me and I appreciate all of
you for being so supportive of not only me but to everyone else. Thank you.


__________________
Long Term Goal


1st Goal: Get to 200lbs
2nd Goal: Get to 170lbs.
3rd Goal: Get to goal weight of 140lbs.

for each 5lbs lost.





Last edited by sinfuldays : 07-25-2013 at 02:38 AM.
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Old 07-25-2013, 02:59 AM   #2
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Holy shiznit....that is freaking amazing!!!! I thought I was a fast loser, but you have put me to shame! Look how small your belly got!! Way to go!
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Old 07-25-2013, 10:01 AM   #3
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WOOOOW! Congrats on the speedy loss!
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Let's try this again!
Mini Goal 1: 230.0
Plan: South Beach
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Old 07-25-2013, 10:26 AM   #4
~Never Quit~
 
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Wowzers! You've lost incredibly fast! *turns a pretty shade of green*

Way to go!
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~Restart 7/13/13~
~Mini Goal 226 by Halloween~Big Goal 199 by Christmas~
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Old 07-30-2013, 08:38 PM   #5
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WOOHOO!!!

You are a weight loss rock star!!!
Congrats and keep it up!
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1st GOAL!!


-If you want results you've never had before, you need to do things you've never done before.
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Old 07-30-2013, 09:09 PM   #6
apple to apple core
 
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wow, congratulations!! That is a striking difference! You look great
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OVERALL WEIGHT LOSS



WORKING OFF REGAIN


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Old 07-30-2013, 11:54 PM   #7
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That's amazing! Those pants look like they're falling off of you!
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Old 07-31-2013, 12:37 AM   #8
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Awesome!
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HW- 317
CW- 280.4
GW- 150

1st MG 300lbs ✓
2nd MG 275lbs
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Old 08-01-2013, 07:45 PM   #9
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Wow!! How awesome and motivating! Congrats!
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Old 08-02-2013, 09:38 PM   #10
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Amazing progress!! Your hard work is paying off and Keep up the wonderful job...I am proud of ya!!
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Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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Old 08-02-2013, 10:06 PM   #11
Hobbit-lass
 
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Wowww, that's so impressive, you're really doing super! And you make me feel slightly envious of course. Congratulations, you can really see how all your hard work is paying off!
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Old 08-02-2013, 10:48 PM   #12
I'm bringing sexy back!
 
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Congrats!!!
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One for every five pounds lost!
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Old 08-06-2013, 06:11 PM   #13
redemption.
 
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Wow thank you so much guys for all of the positive feed back. I wouldn't of been able to do it without all of the great support that I receive from all of you. Thank you so very much again!!! HUGS TO ALL!!!!
__________________
Long Term Goal


1st Goal: Get to 200lbs
2nd Goal: Get to 170lbs.
3rd Goal: Get to goal weight of 140lbs.

for each 5lbs lost.





Last edited by sinfuldays : 08-06-2013 at 06:13 PM.
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Old 08-06-2013, 06:34 PM   #14
Aloha nui loa
 
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Holy cow! I only lost 13lbs in that time! Good for you!
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Old 08-06-2013, 06:47 PM   #15
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Excellent job! And an amazing picture progress!
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