3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)
-   -   small results! (https://www.3fatchicks.com/forum/mini-goals/285050-small-results.html)

MamaApril 07-20-2013 09:44 AM

small results!
 
I'm so happy to report that I have changed my eating habits, as well as the habits of my family. I've baked and grilled more foods instead of frying them, we've incorporated more fresh veggies and fruits, green salads, and we dropped the night time snacking. We've done this for a full 7 days, and I've already lost 5 pounds! WOOOOO!!! :carrot::woohoo:

Only Believe 07-20-2013 10:00 AM

Looks like you are doing all the right things. Congrats on the 5 lbs! Keep up the good work. :)

sando5 07-20-2013 01:54 PM

You are making the scale go in the right direction. Keep it up! Congrats! :)

MamaApril 07-20-2013 02:23 PM

Thank you! It's very rewarding to see positive outcomes with change. I also learned that I love to cook and try new things, and the family is loving the new foods, so it's really a win-win!

Mozzy 07-20-2013 02:54 PM

Good for you!!!!


All times are GMT -4. The time now is 12:23 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.