Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I don't have a lot to say about it. It's been slow as I've been on and off plan but mostly a downward direction. I have learned that motivation comes and goes but pushing through those times of low motivation pays off. I am confident that I'll get to goal one day but it is taking a lot longer than I thought. 7 months so far. But all I really wanted to say was....
Mini goal met! 144 - back to 2014 low! BMI 27.2
Next mini goal: 139 - below 140, 7 pounds to healthy BMI, five years low, BMI 26.26
Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8