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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 06-18-2013, 01:21 PM   #1
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My boss's wife brought us fresh made (as in this morning at 6:30 am!) soft pretzels. She gave us each 2 and I know I could have had one or both, since I count calories and no food is really OFF limits to me. But I cant really find out the calories so I decided to give them to a co worker instead.

I just wanted to prove to myself that I don't have to eat everything people give me and I can give stuff away. And I did. And feel good about it.

And those pretzels are like the best things ever too.
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Old 06-18-2013, 01:36 PM   #2
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Well done! Thatīs such a big thing for me: not eating free yummy food!
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Mini Goal #1: 158 no longer overweight
Mini Goal #2: 149 lowest in 8 years

Sorry for my english, Iīm not a native speaker!
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Old 06-18-2013, 03:37 PM   #3
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That's awesome! Nothing feels better than being in control of food, instead of having it control you.
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Mini-goals: Lose 10% of weight (27.9lbs) Achieved 2/28/13 - Lose 50lbs total Achieved 4/30/13 - Lose 75lbs total Achieved 7/24/13 -
Reach Onederland! Acheived 8/14/2013 - Lose 90lbs total Achieved 9/27/2013 - Lose 100lbs total Achieved 11/23/13 - Reach a healthy BMI -

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