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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

NSV and inches lost!

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Old 06-14-2013, 11:42 AM   #1
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Join Date: Jun 2005
Location: Jackson, Michigan
Posts: 829

S/C/G: 298/see ticker/180

Height: 5'7"

Default NSV and inches lost!

I had a hellish day at work yesterday. I had brought my running stuff with me so when I left work, in my running clothes, I'd be more likely to stop at the park to run before I went home. Well, after my hellish day I wanted a bottle of wine and some food but still changed into my running clothes.

I went running and did 2.5 miles and my pace was 12:11. I have been running in the 13:30s lately, so to see this was awesome. I pushed myself because I was just so mad and was not going to let this run get me.

I did still have some wine but not a whole bottle

AND! I took my measurements this morning. I looked at the measurements that I took at the begining of the year.

In Jan my thigh was 30 inches - today 29 inches!
In Jan my waist was 37 inches - today 34 inches!
In Jan my hips were 52 inches - today 49 inches!!

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Old 06-14-2013, 02:13 PM   #2
Started IP 10/21/15
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Join Date: Jul 2011
Location: Denver
Posts: 1,472

S/C/G: 243/238.8/170

Height: 5'4"


That is awesome! Taking your anger out on your running seems to be the right thing to do...it improved your time!
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Old 06-14-2013, 02:20 PM   #3
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Join Date: Apr 2013
Location: Brooklyn, NY
Posts: 174

S/C/G: 246/207/179

Height: 5' 5.5"


Really great time!

Goal 1 - 25 pounds (10%) lost = 221 pounds
Goal 2 - 22 pounds (10%) lost = 199 pounds
Goal 3 - 20 pounds (10%) lost = 179 pounds
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Old 06-15-2013, 01:09 AM   #4
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Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"



One for every five pounds lost!
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Old 06-15-2013, 02:26 AM   #5
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Join Date: Mar 2013
Posts: 176

S/C/G: 178/142/135

Height: 5'4"


That's a HUGE time difference lady! You must have really been bookin'! Gratz!!

Do not let perfection stand in the way of progress.
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