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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Mini goal, yea!

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Old 05-27-2013, 08:24 PM   #1
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Default Mini goal, yea!

So, I've lost 8 pounds in 4 days since I've changed my eating habits. I know it's like 90 from water loss and pooping more (fibrous veggies are your friend). My new mini goal is is to not freak out when I eat something satly and the number shoots back up. Or not worry too much when I platuea(sp?) Cause it's my water weight coming back but my fat going down. Amen.
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Old 05-27-2013, 08:26 PM   #2
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*90 percent. Sorry bout the typos!
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Old 05-27-2013, 08:41 PM   #3
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Good for you!!!
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Old 05-28-2013, 03:31 PM   #4
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Congrats on the 8 pounds!! I love your way of thinking!
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