Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
There were certainly days when I didn't think I would lose my first 10 lbs, but that day has arrived. I could not be happier. My first major goal has been reached and I am looking forward to the next 10. Love seeing the new numbers on the scale.
I think the one of the best things I did was measure myself at the beginning of my healthy eating habits. Losing 20 inches has been very encouraging on the slow loss weeks. Learning to eat for nutrition has been great and easier to remember when I am eating out or just plain hungry.