3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

NSV: Had a Donut Without the Guilt Spiral!

Reply
 
Thread Tools
Old 04-26-2013, 11:27 AM   #1
Waka Waka!
 
NorthernChick13's Avatar
 
Join Date: Jan 2013
Location: Northern Canada
Posts: 920

S/C/G: 210/ticker/130

Height: 5"6

Default NSV: Had a Donut Without the Guilt Spiral!

Hey everyone! Remember how I live in the Arctic in the middle of nowhere? The closest Tim Hortons (epic donut and coffee shop entrenched in Canadian culture) is a 2 hour flight away in Yellowknife BUT someone flew in donuts this morning! YES YES YES!

I haven't had a donut since Christmas time and I felt I was entirely justified. Mmmm I ate it and relished EVERY BITE, as I know it's calories and deliciousness content.

I am sitting here, perfectly content. No guilt. This is huge! I love knowing that I can limit myself, without depriving myself, and also...not shaming myself! One of my biggest goals in this journey is changing my relationship with food and this proves I have come a long way!

Always fresh at Tim Hortons
__________________
Weighing on the first of every month only! Countdown to the Calgary Stampede in July (and rocking the cowgirl look!)




Last edited by NorthernChick13 : 04-26-2013 at 11:28 AM.
NorthernChick13 is offline   Reply With Quote
Old 04-26-2013, 11:33 AM   #2
Senior Member
 
wolfgirl69's Avatar
 
Join Date: Mar 2013
Location: California (southern), United States
Posts: 433

S/C/G: 175.6/173/135 & Fit

Height: 5ft8

Default

Great job! That's awesome! And there's nothing wrong with a donut every now and then!

"Always fresh at Tim Hortons"

Lol that last part made me smile
__________________




Going back to my old weight.

= 5 pounds

Last edited by wolfgirl69 : 04-26-2013 at 11:34 AM.
wolfgirl69 is offline   Reply With Quote
Old 04-26-2013, 11:59 AM   #3
go-go weight loss powers!
 
veggiedawg's Avatar
 
Join Date: Feb 2013
Location: Eastern Ontario
Posts: 240

S/C/G: 190/167/140

Height: 5'3"

Default

Yum!
Those donuts deserved to be relished!

I'm worried about Ice Capp. cravings this summer...darn you Timmies!
veggiedawg is offline   Reply With Quote
Old 04-26-2013, 12:01 PM   #4
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,118

S/C/G: 293/ticker/170

Height: 5'6"

Default

ohhhhhhhhh......Last time I had TH was January 2010 when I visited my mother-in-law in Ann Arbor. Going back this August to visit. Only part of the trip I both fear and lavish is a trip to TH. Until you've had it, you just don't get HOW freaking good it is! Dunkin Donuts and Krispy Kreme got nothing on Tim Hortons!
__________________



Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:
zoesmom is offline   Reply With Quote
Old 04-26-2013, 12:22 PM   #5
Senior Member
 
wolfgirl69's Avatar
 
Join Date: Mar 2013
Location: California (southern), United States
Posts: 433

S/C/G: 175.6/173/135 & Fit

Height: 5ft8

Default

Quote:
Originally Posted by zoesmom View Post
ohhhhhhhhh......Last time I had TH was January 2010 when I visited my mother-in-law in Ann Arbor. Going back this August to visit. Only part of the trip I both fear and lavish is a trip to TH. Until you've had it, you just don't get HOW freaking good it is! Dunkin Donuts and Krispy Kreme got nothing on Tim Hortons!
Now I want to go to Canada! T_T xD
__________________




Going back to my old weight.

= 5 pounds
wolfgirl69 is offline   Reply With Quote
Old 04-26-2013, 01:17 PM   #6
Waka Waka!
 
NorthernChick13's Avatar
 
Join Date: Jan 2013
Location: Northern Canada
Posts: 920

S/C/G: 210/ticker/130

Height: 5"6

Default

Ahahah I am loving the American love for Timmy's!!! This is making my day!! <3
__________________
Weighing on the first of every month only! Countdown to the Calgary Stampede in July (and rocking the cowgirl look!)



NorthernChick13 is offline   Reply With Quote
Old 04-26-2013, 04:26 PM   #7
I've picked my hard...
 
PreciousMissy's Avatar
 
Join Date: Jul 2011
Location: Denver
Posts: 1,463

S/C/G: 240/216/170

Height: 5'4"

Default

That's a very impressive NSV! It's also an NSV because it didn't trigger a binge!
__________________


Mini-Goals: 10%/24lb~pedicure (met 10/16/13) - halfway/35lb~new clothes - onederland/41lb~massage - goal/170~new dress (and maybe diamonds hehe)

= For every 5lb lost (hopefully to re-add more!)

PreciousMissy is offline   Reply With Quote
Old 04-26-2013, 04:48 PM   #8
Senior Member
 
wolfgirl69's Avatar
 
Join Date: Mar 2013
Location: California (southern), United States
Posts: 433

S/C/G: 175.6/173/135 & Fit

Height: 5ft8

Default

Quote:
Originally Posted by PreciousMissy View Post
That's a very impressive NSV! It's also an NSV because it didn't trigger a binge!
OMG that's so true! I didn't even think of that!
__________________




Going back to my old weight.

= 5 pounds
wolfgirl69 is offline   Reply With Quote
Old 04-27-2013, 01:34 AM   #9
Senior Member
 
Join Date: Apr 2013
Location: Cleveland, Ohio
Posts: 116

S/C/G: 320/150/140

Height: 5'5

Default

Congratulations !
Tibbits2u is offline   Reply With Quote
Old 04-28-2013, 12:02 AM   #10
Senior Member
 
Fluffypuppy's Avatar
 
Join Date: Dec 2012
Location: Toronto, ON, CAN
Posts: 818

S/C/G: 174/143.0/130-117

Height: 5feet1

Default

That is great!

Veggiedawg--I know what you mean about Ice Capps! I love those!
__________________


Mini goal met! 144 - back to 2014 low! BMI 27.2

Next mini goal: 139 - below 140, 7 pounds to healthy BMI, five years low, BMI 26.26
Fluffypuppy is offline   Reply With Quote
Old 04-28-2013, 12:47 AM   #11
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"

Default

Super yay!
__________________

One for every five pounds lost!
Mozzy is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:35 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2