Surfer girl that's all any of us can do is to make a plan ..work it ...and if we fall down get back up dust yourself off and start all over again(there is an old song with that phrase in it and it is now running thru my head
The best laid plans of Mice and Men springs to mind.
Always build yourself a firm foundation to launch from and zero in on your desired target.
I always knew I would reach my goal ...once I decided to Try ...Failure was not an option.
I have children and at the forefront I want to lead by being a good example...being Fat and not taking care of myself was the worst example I could be setting. So I set out to teach them everybody is capable of falling in life, the Trick is to keep getting back up!!
I love the R words , Refocus , Relaunch, Resilience Reconnect, and Rejoice,Receive
Also very fond of the P's too Persevere , Pray, Praise
Good Luck , I will be watching for your Progress