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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

30 pounds down!

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Old 03-21-2013, 09:20 PM   #1
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Default 30 pounds down!

6 weeks on medifast and I have lost 10% of my body weight! I had decided that week 6 I would have a cheat day, since its NCAA tournament time...but nope...I am staying strong! Yay!
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Old 03-21-2013, 09:23 PM   #2
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Way to go!!
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HW- 317
CW- 280.4
GW- 150

1st MG 300lbs ✓
2nd MG 275lbs
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Old 03-21-2013, 10:03 PM   #3
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Great job! Keep up the good work!
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Old 03-23-2013, 02:31 AM   #4
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Thanks, also I now have under 100 to lose which is a really nice feeling.
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Old 03-23-2013, 02:43 AM   #5
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nice! good work!
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Old 03-23-2013, 06:18 AM   #6
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Way to go!
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First major goal met 12/7/12. Next major goal ONEderland!
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Old 03-23-2013, 02:20 PM   #7
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Congrats!
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One for every five pounds lost!
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Old 03-23-2013, 02:56 PM   #8
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30lbs is awesome. Yay for you!
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Old 03-23-2013, 03:43 PM   #9
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Thanks everybody!
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Old 03-23-2013, 03:44 PM   #10
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Congratulations!
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Old 03-23-2013, 03:56 PM   #11
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Great job!! 30lbs is awesome!!

I keep "planning" a cheat day but 8 months going strong! Feeling thinner is way better than any food!! Ok, well maybe not, but I don't want to cheat once as I don't know where it will lead!
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