30 pounds down!
6 weeks on medifast and I have lost 10% of my body weight! I had decided that week 6 I would have a cheat day, since its NCAA tournament time...but nope...I am staying strong! Yay! :carrot:
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Way to go!!
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:cheer: Great job! Keep up the good work!:cheer:
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Thanks, also I now have under 100 to lose which is a really nice feeling.
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nice! :congrat: good work!:hug:
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:dance: Way to go!
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Congrats!
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30lbs is awesome. Yay for you!
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Thanks everybody!
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Congratulations!
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Great job!! 30lbs is awesome!! :cp::cp::bravo::cp::cp:
I keep "planning" a cheat day but 8 months going strong! Feeling thinner is way better than any food!! Ok, well maybe not, but I don't want to cheat once as I don't know where it will lead! |
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