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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-19-2013, 09:58 AM   #1  
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Default 1st week of Ideal Protein down! I made it through!
I started IP one week ago. It was a week of emotional highs and lows. The first 3 days were hard, the third day being the worst. I was able to push through with a willpower I didn't know I was capable of. I found what helped my mind set was to get into bed each night and be proud that I made it through another day. About day 5 I started to feel better physically and emotionally. My first weigh in this morning and I'm down 6 pounds and an average of 1.5 inches around. Well worth it! I'm glad I have started this journey, and look forward to seeing whats ahead of me.
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Old 03-20-2013, 06:55 PM   #2  
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YaY!
That is one successful week!

I hope week 2 is great too!
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Old 03-21-2013, 10:25 AM   #3  
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Thank you!
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Old 03-21-2013, 10:28 AM   #4  
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Awesome!! Congrats!! The first week of a lifestyle change is always the hardest for me. And you lost 6lbs!!! Keep doing what you are doing, it's working great!!
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Old 03-21-2013, 12:16 PM   #5  
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Yay!!
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