Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I have been on medifast for 3 weeks and I just hit my 20 pound mark, 20.4 to be exact. I still have a long way to go but this is a great start! I am having a really easy time sticking to medifast and have been 100% on plan. So glad to be on this journey.