Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Ah, its been years since I have been below 200lbs.. even though I do not look that big, i feel it.. I am pretty tall. 5'10.. so when I tell people I am over 200 lbs they are in complete shock.. but I know how much I weigh so when I look in the mirror I see all that 225 lbs of fat on me.. my first mini goal is to get below 200 lbs. I am only 22 years old.. a math teacher in middle school.. and a single mom of a 14 month old.. I havent seen below 200 in about erm.. 6 years.. I hope to be below 200 by June 1.. does that sound reasonable.. I hope.. but oh well.. I will keep on pushing until I reach it.. but until then.. good luck my fellow chat-ers with your goals
That sounds like a big goal, but that's compared to my slow experience I completely think it's possible though, and the biggest initial drop would most likely be water weight which could get you off to a good start! As long as you enjoy what you're doing just enough to stick with it, you're in with a good shot of it being sustainable
2.5 years later... found the way to combine IE with calorie counting!
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