So my 'usual' weight is in the mid-130s and I have gradually crept to 150s, never above 156.
Sometimes, if I have emptied and have less water weight (I guess), I am in like 148-149, which I imagine is my "real weight". However, my mini goal is for my day-to-day inflated weight (water, undigested food, etc) to be LESS than 150. Its so frustrating! I want to see real loss.
It seems to be going slowly this time. I previously lost weight after being 150 but was a smoker at the time, which I think made it easier to manage hunger. I don't miss the addiction but must now lose all on my own.
So, mini-goal is to never be above 150, so to genuinely lose at least 4 lbs, no ifs ands or buts.
Eventually I would like to return to 130s as a realistic goal, and a dream goal would be to get down to the 120s (but I'm not too fussed)