Thank you Betsy2013. I will keep an eye out for that and as soon as I get a job.. that is definitly one thing I need to get for my happiness (Orthaheel)
My mom told me a neat trick. Put a dish towel down on the ground and with your hurting heel foot - crunch your toes around the towel and slowing bring it to you (with your toes) For some reason it pulls the tendon alittle and the sharp pain goes away. That helps after I have walked and my heel is screaming
Try it and let me know
We are having a BEAUTIFUL day here in Florida and I will send sunshine and warmth to you all!