I was drinking 40 ounces or more of soda a day...eating what ever I wanted ..cake etc..then I reached 160 and said this has to stop!
So I joined 3fc I LOVE this site
Started counting calories cut out soda doing zumba/pilates 5-7 day a week.
I have lost 20 pounds in a little over a month! Still got 15 pounds to go but I will get there!
Here is a before pic of me..only have a couple as I did not want my pic taken.