So my first exercise goal is simply to walk both of my dogs for 1/2-1 hour EVERY day. Right now we just go out in the yard and they do their business.
The only exercise I get right now is my job. As a vet tech it can be pretty rough, though not usually cardio intensive. I have noticed however that when I have a particularly feisty large dog to work with I am losing my breath and finding it hard to catch it again.
It seems like a daily walk for my fur kids seems like a silly goal...especially when last time I started working on my weight I jumped right into a strenuous 2 1/2 hour hike 3 days a week. I am way more out of shape than I was then though so I don't want to kill myself either.
I just don't want to feel like i'm not doing enough.