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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 01-17-2013, 08:00 PM   #1
Tenoreo90's Avatar
Join Date: Jan 2013
Location: Oklahoma
Posts: 61

S/C/G: 182/154/125

Height: 5'2

Default Officially gave up artifical sweeteners today

I'd been slowly weaning myself off of it-I've been having coffee with just a bit of plain cream, and iced tea plain-for a few months, and today I dumped out the rest of my Splenda. I found it was hindering my weight loss and health efforts, as I would drink Diet pop over water and found it was making me feel hungry when I wasn't. Also I found it gave me headaches and bloating on occasion. So glad to be taking another step toward HEALTHY-not just weight loss!
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Old 01-17-2013, 08:27 PM   #2
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Join Date: Sep 2007
Location: Ohio
Posts: 3,033

S/C/G: 245/ticker/125

Height: 5'2"


Woo! Go you! That's a toughie to give up, for me at least. I hope giving them up helps your progress
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Old 02-20-2013, 09:30 PM   #3
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Join Date: Aug 2011
Location: Kentucky
Posts: 22

S/C/G: 265.0/262.6/175

Height: 5'8


I had to give up stevia...it was making my legs and feet hurt REALLY bad and feel really weak and sometimes they just wouldn't work.
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Old 02-20-2013, 10:28 PM   #4
I'm bringing sexy back!
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Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"



One for every five pounds lost!
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Old 02-21-2013, 07:08 AM   #5
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Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"


Good for you! I gave up fake sugar several years ago and it was a super wise decision! You won't be sorry!

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