Thanks, ha defo no flat all that bulge at the front is still fat and still a bit of a shelf issue under the waist band so all the fat is still in the same shape its just less bulky if that makes sense. Everything is just less bulgy, indeed here here to another 20 although the 20 before that (203-183) I didn't see any apparent change, it even took months to notice this change.. think I noticed it in clothing size before I saw any difference haha.
169 NO LONGER OBESE! 11 Sept (140 NORMAL)
07 Aug 11(208 22 July) 80s
25 Oct 11 (4 Nov-Jan 4 + lbs 10, Jan-March -15) 70s
09/07 - 30 Aug 12 60s
165 by GRADUATION: check
- Maintenance Sept-Sept I promised myself I'd be in shape by 21, but 22 will do!