Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I am having to start fresh all over again after about a year of not exercising at all. I'm starting day one today. My mini-goal is for the week. Starting today, I'm replacing my soda with water for the week. Let's see how this goes.
@ demona I gave up soda about a month ago, I have been a can a day dr pepper addict for 17 years, after I made it through the daily headaches it has been a snap. Went to lunch with a friend yesterday, he accidently ordered me one and to my surprise it was sooo sweet I only could take a few sips.