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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

32 Pounds lost! Can you tell?

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Old 12-30-2012, 08:31 PM   #1
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Join Date: Dec 2012
Location: oregon
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S/C/G: 220.6/193.7/125.0

Height: 5''5'

Talking 32 Pounds lost! Can you tell?

Hey guys! I've lost 32 pounds so far, by counting calories and exercising. I haven't been able to see many results by myself. Even though I have my husband telling me how proud he is of me I never saw results for myself. Until, I put these two pictures side by side. I started at 220lbs and now I am 188lbs . My goal weight is 125.

Can you see a difference?
Where do you see the most change?
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File Type: jpg BEfore.jpg (32.9 KB, 317 views)
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Old 12-30-2012, 10:26 PM   #2
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S/C/G: 232/217/145

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I see the change in your belly and face! You look WONDERFUL! Congrats!! Keep up the great work!!!!
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Old 12-30-2012, 10:37 PM   #3
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Definitely a difference! Congrats!
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One for every five pounds lost!
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Old 12-30-2012, 10:43 PM   #4
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I can definitely see it! Congrats
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Old 12-30-2012, 11:26 PM   #5
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Such a difference!! Good work you look wonderful!
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Old 12-31-2012, 12:17 AM   #6
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S/C/G: 174/143.0/130-117

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Much slimmer torso and face! Wtg!
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Mini goal met! 144 - back to 2014 low! BMI 27.2

Next mini goal: 139 - below 140, 7 pounds to healthy BMI, five years low, BMI 26.26
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Old 12-31-2012, 01:16 AM   #7
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Wow, huge difference! Way to go!!!
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First major goal met 12/7/12. Next major goal ONEderland!
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Old 12-31-2012, 01:35 AM   #8
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S/C/G: 185/165/120

Height: 5'2"

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Of course I can see the difference!

Great job!
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Old 12-31-2012, 02:03 AM   #9
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S/C/G: 68/68/59kg

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Is that the same shirt? You look totally different.

I second Fluffypuppy, you can totally see the difference in your waist and face!

Congrats on your progress, its inspiring.
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December 2014 Restart!

No one gives it to you, you have to take it.

all time high: 200
2014 starting weight: 167
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Old 12-31-2012, 02:05 AM   #10
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Yes I can, good job! Keep up the good work!
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I love 3FC! You ladies have really helped me and motivate me! Kisses! Thanks or all the support!
SW:278
CW:124
CBF%: 13%
GW:115 with body fat of %8

BMI is:
My goals for December 2012: Cardio 3 days in the gym for two hours and 2 days in the gym for three hours.

I made it and so can you! Fitness is the key!
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Old 12-31-2012, 06:06 AM   #11
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Wow! What a difference! Your waist looks much smaller. Congratulations! That's a terrific accomplishment
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Let's try this again!
Mini Goal 1: 230.0
Plan: South Beach

Last edited by penmage : 12-31-2012 at 06:07 AM. Reason: missed a letter
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Old 12-31-2012, 06:34 AM   #12
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Wow it is a big change. You look beautiful! It was so smart of you to take a before picture. I always avoid the camera, but its a great way to monitor progress and inspire you to stick with it.
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Old 12-31-2012, 07:30 AM   #13
1500 Max!
 
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It looks like you've been deflated (I mean that as a compliment). You are so much flatter and tighter all over your body and your face is slimmer. Congratulations!
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Started 12th September 2012




Mini Goal 1: <12 stone: 10/18/12 <11 stone: 29/04/14 <10stone Mini Goal 2: < than my boyfriend (153lbs): 29/04/14 Mini Goal 3: 42 inch hips: 17/03/2014 40 inch hips: 38 inch hips: 36 inch hips:
A Cheerleader for every five pounds:
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Old 12-31-2012, 11:24 AM   #14
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yes i can...Great job!
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I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as **** don't deserve me at my best. ― Marilyn Monroe





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Old 12-31-2012, 12:21 PM   #15
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Yep I can tell well done, your face, arm and stomach have definitely shrunk!

Congrats
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