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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

My first weigh in

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Old 12-12-2012, 06:51 AM   #1
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Smile My first weigh in

I had my first weigh in since I started on 19th November and I've lost 8kg !!! (17.6 lbs)
I'm happy with that... I' have made some pretty drastic changes though, I've stopped drinking and started walking (5 miles 3 times a week).

As Long as I lose 1kg a week i'll be made up
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Old 12-12-2012, 03:21 PM   #2
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Wow such a great loss in a short space of time.

Congrats on the progress so far! You must be so pleased!
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Old 12-12-2012, 04:40 PM   #3
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Wow! You are well on your way!
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Old 12-12-2012, 05:09 PM   #4
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You go girl! Congrats
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Old 12-12-2012, 05:19 PM   #5
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Good results, congrats!
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Old 12-12-2012, 08:03 PM   #6
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Congrats! That's amazing progress keep it up. I'm inspired
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Old 12-13-2012, 02:14 PM   #7
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That is wonderful.
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Old 12-13-2012, 07:06 PM   #8
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First major goal met 12/7/12. Next major goal ONEderland!
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Old 12-13-2012, 07:49 PM   #9
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1st GOAL!!


-If you want results you've never had before, you need to do things you've never done before.

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Old 12-17-2012, 04:57 AM   #10
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Wow! Congratulations!
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Let's try this again!
Mini Goal 1: 230.0
Plan: South Beach
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