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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-29-2012, 07:53 PM   #31  
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Great job! I agree that you look much happier and much younger already.

For what it's worth, I'm the same height as you are and I set my sights on 154 today after reading that that's the top end of the range for a healthy BMI.
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Old 12-29-2012, 11:43 PM   #32  
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DANG, GIRL!!!! You look awesome! Thanks for sharing your photos. It's a great inspiration. I've gotta get my butt in gear if I'm ever going to be able to make a great photo update like yours. THANKS!!
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Old 12-31-2012, 05:14 PM   #33  
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You look amazing! Way to go
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Old 01-03-2013, 07:54 PM   #34  
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You look soooooo good . Congrats
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Old 01-07-2013, 12:27 AM   #35  
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Congratulations! Smile- you deserve it! Man, those selfie shots look satisfying! I look forward to sharing my own! Thanks for sharing and keep it up!
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Old 01-07-2013, 09:36 AM   #36  
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Hi: My name is Teresa Sewell, I currently weigh 240lbs and I would like to begin a weight loss journey and I would like to know what type of diet you followed in order to lose your weight I would love to have the success that you have had. Keep up the good work!!!
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Old 01-07-2013, 09:55 AM   #37  
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Congrats! you look great!
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Old 01-07-2013, 10:51 PM   #38  
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Wow! you are looking fantastic. Congrats!
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Old 01-08-2013, 11:12 AM   #39  
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You look amazing! I would never guess you had 90 more pounds to go! Keep up the good work!
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Old 01-08-2013, 11:36 AM   #40  
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You look absolutely amazing...keep going
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Old 01-08-2013, 05:28 PM   #41  
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Quote:
Originally Posted by degamom44 View Post
Hi: My name is Teresa Sewell, I currently weigh 240lbs and I would like to begin a weight loss journey and I would like to know what type of diet you followed in order to lose your weight I would love to have the success that you have had. Keep up the good work!!!
Hi Teresa! I started my journey July 2012. I was doing the slimfast diet till Dec. Now I'm eating 1200 calories a day. When possible I love walking. I've walked up to 8 miles daily. Now that winter is here I'm not walking hardly at all. So I've been riding my exercise bike. I free style lift weights that i bought at WalMart.

I'm overwelmed by all the support from everyone here. Thank you all so much.
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