This is my first post on this message board and I thought I would start with something positive, like a mini goal. I am 3.2 lbs away from 215 lbs and another 5 lbs. down. The next mini goal is another 5 lbs., then my 10% goal, which is 208. I'm doing Weight Watchers and implementing The Beck Diet Solution principles to my life right now. Looking forward to success!