Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
So, each time I reach another 5lbs of lost fat, I consider that a HUGE mini-goal accomplishment. I'm now down 25lbs since July. No shortcuts, it has been a dedicated effort to follow the program and stay accountable. This is certainly the best program I've tried to meet both objectives (especially accountability).